Reclaim your health and uplevel every area of your life.
Come Home to the
Power of Your Heart
Change your world in one month
Create new routines for yourself by learning powerful daily morning practices in 30 minutes or less and uplevel every area of your life!
Through energizing movement, purifying breathwork, grounding meditation, transformational journaling, and nourishing recipes, we’ll change our patterns and programming toward self-love, self-care, and seeing the world through the eyes of our hearts.
Are you ready to take back your health and power?
Join us to take back your health and power this year.
You have the power to heal your body, connect to your heart, and shift your experience of the world. Are you willing to take the first step in creating the life you want?
GET READY TO:
BOOST YOUR ENERGY
Tune your energy toward health and vitality, tap into your creativity, and reset your whole system with simple and impactful morning practices delivered to your inbox each day for a whole month.
RECLAIM YOUR HEALTH
Detoxify your body
Fire up your metabolism
Boost your immune system
Anchor and ground to your peaceful center as you go throughout your day
Connect to your inner wisdom
NOURISH YOURSELF
Get inspired in the kitchen! Experience simple and delicious recipes each week that you and your family will love. One less decision to make!
CONNECT TO INSPIRED COMMUNITY
Experience our weekly livestreamed Freedom Movement on Wednesdays at 9:30am-11:00am MT - access from anywhere in the world to connect with our global community!
RECLAIM YOUR HEALTH AND POWER
WHEN YOU SIGN UP, YOU’LL RECEIVE:
One month of simple and impactful morning practice in 30 minutes or less
Simple meditations and purifying breathwork practices to tonify your nervous system and unlock the power within
Warrior Workouts to strengthen and awaken your entire body
Shine Living Dance to energize and bring joy throughout your entire system
Shine Living Yoga to help you ground and connect from a more embodied place
Journaling prompts to build a greater connection to your inner wisdom
Daily invitations to spend time in nature and benefit from the healing power of Mother Earth
Daily emails including your curated morning routine and and inspirations
A printable calendar to track your daily progress over the month
UP-LEVEL
We know your time is precious, and we also know you're ready for a shift. This program also includes regular "up-levels" to support your health and power including:
New simple and delicious recipes and techniques each week that you and your family will love
Supporting morning and evening rituals to build your routines
Suggested reading and listening to amplify your healing journey
Weekly livestreamed Freedom Movement (dance and yoga) to connect with our ever-growing community - access from anywhere in the world!
ABOUT SHINE LIVING COMMUNITY
We are an ever-growing vibrant community dedicated to reclaiming our health and power through movement, embodiment practices, nourishing food, breathwork, and inspiration to support you in creating a life you love.
Experience our unique, fun, and effective classes that bring more resilience, confidence, and self-love to every area of your life.
ENERGIZE IN COMMUNITY
With Jill & Jessica
As leaders in the food and wellness industries for over 25 years, Jill and Jessica have and continue to inspire through holistic, community-focused events and gathering places in Boulder, Colorado as well as transformational digital classes and global retreats.
Jill and Jessica lead each of the practices in this program and created all of your weekly recipes!
Energize
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Jessica offers a deep, beautiful, sacred flow bringing together her extensive yoga and meditation practice with her master reiki practice to move toward healing, grounding, and transforming. Her teachings show us the way to becoming our own healer, to access our deep unique wisdom, and to come home to our center. Jessica works with all levels of practitioners, adults, teens, and children.
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Join us for energizing, accessible guided dance led by Jill! Her interdisciplinary dance background and somatic trainings are melded together for a holistic approach to movement that goes way beyond the physical and into the meaningful expression and healing of each unique individual.
Shine Living Dance incorporates intentional choreography and themes paired with inspiring music for a bespoke experience every time you come to play. Release stuck energy, build stamina, and cultivate inner and outer strength. Jill works with all levels of practitioners, adults, teens, and children.
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The FREEDOM MOVEMENT Method led by Jill & Jessica is a journey of dance, yoga, breath, and meditation (our favorite) that is pure FREEDOM within. This is a wonderful option for 45-minute sessions, 90-minute sessions, or 2-hour workshops.
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Jill and Jessica bring a variety of movement and breathwork tools for an energizing 10-20-minute mini practice to CONNECT & AWAKEN from the inside out.
Nourish
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The Shine Sisters have over 20 years in the restaurant business serving nutritionally-inspired local and organic food and beverages. They have a deep understanding of how food heals and energizes the body. They know how food can bring family and communities together through nourishment on many levels.
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Jessica has her masters in Holistic Nutrition and loves to incorporate healing ingredients and methods into all of the SHINE Recipes.
Awaken
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The Shine Sisters are both certified breathwork practitioners and bring a variety of techniques to balance the nervous system to break through old patterns and stuck energy. They also enjoy guidance into proper breathing for optimal health. Sessions can be anywhere from 10 minutes to 75 minutes.
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Guided Meditations are led by both Jill and Jessica. These practices are usually 10-20 minutes and pair beautifully with one of the other session styles or as a stand-alone, always with a specific theme and intention to ground into.
START THE PROGRAM ANYTIME, FROM ANYWHERE
Download the App
Your program is easily accessible on our Shine Living Community app, available for Apple, Google, and on your desktop.
Download the app today to start exploring our on-demand practices, recipes, cooking videos, and monthly Thrival Kit!
What’s Included:
CURATED PRACTICES
Curated simple, and impactful morning practices delivered to your inbox for one month.
Exclusive practice videos only available through this program.
DAILY INSPIRATION
Daily email including your curated morning practice and inspirations.
EASY, FAMILY-FRIENDLY RECIPES
Recipes and techniques each week that you and your family will love!
SUPPORTIVE COMMUNITY
Weekly livestreamed Freedom Movement - access from anywhere in the world!
Frequently Asked Questions
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Registration opens in January 2025! If you would like to be the first to know when registration opens, please email careteam@shinelivingcommunity.com and let us know.
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When you sign up for Come Home to the Power of Your Heart, you will receive access to a program within our Shine Living Community app. Here, you’ll see all of the videos and resources available throughout the month!
To make life easier - and to cut down on decision fatigue - we’ll also send you a daily email with recommended morning practices and other resources.
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Are you wanting something in your life to shift?
Are you feeling stuck in life, work, parenting, or partnership?
Do you wish you could create the life you’ve always dreamed of?
Are you interested in reclaiming your health and power this year?
This program is for you.
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Nope! All of our Shine Living Dance practices are fully guided - meaning we’ll show you what to do and you can follow along. Our movement classes are somatically-designed, meaning it matters more how you feel than how you look :)
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You can reach our team at careteam@shinelivingcommunity.com
