Shine Living Journal
Thrival Kit: Feel It to Heal It
Feel It to Heal It with July’s Thrival Kit! Get access to your FREE Thrival Kit right here on the Journal - includes a somatic practice with instructions. Looking for more? Join us for our Radiance Reset 30-day digital program and join us from anywhere in the world!
Thrival Kit: Sovereignty is a Superpower
June’s Thrival Kit is all about Sovereignty as a Superpower! Get access to your FREE Thrival Kit right here on the Journal - includes a meditation and journaling prompt. Looking for more? Join us for our Radiance Reset 30-day digital program and join us from anywhere in the world!
The Shine Living Room Ep 9: Drink Yourself Radiant!
Welcome to the Shine Living Room Podcast, where we energize, nourish, and awaken together. Join us as we explore tools to shift our energy and perspective, empowering us to find solutions in challenging times.
What Do You Truly Value?
When we continue with our self-care practices, it helps steady us so that we can be ready for what life brings.
Resilient A.F. Stories of Resilience Vol. 1
Life is full of challenges, but within every challenge lies an opportunity to bounce forward. RESILIENT A.F.: Stories of Resilience Volume 1, created by The Global Resilience Project, is a powerful anthology that takes you on an unforgettable journey through the triumphs and trials of people from around the world - including Jill and Jessica!
Resiliency Radio with Dr. Jill: Be Your Own Healer
In this podcast episode, Dr. Jill sits down with sisters Jill and Jessica Emich of Shine Living – a vibrant wellness community dedicated to empowering individuals to take charge of their own healing journey.
🌟 Join us as we explore what it truly means to be your own healer – through community, conscious living, and resilient mindset shifts. This is more than a conversation — it’s an invitation to ignite your inner light and reclaim your well-being.
The Shine Living Room Ep 8: The Power of Somatics
Welcome to the Shine Living Room Podcast, where we energize, nourish, and awaken together. Join us as we explore tools to shift our energy and perspective, empowering us to find solutions in challenging times.
Thrival Kit: The Radiance Reset
May’s Thrival Kit is all about The Radiance Reset! Get access to your FREE Thrival Kit on our app - includes movement medicine and a delicious recipe. Looking for more? Join us for our Radiance Reset 30-day digital program and join us from anywhere in the world!
The Shine Living Room Ep 7: Finding Compassion in Competition
Welcome to the Shine Living Room Podcast, where we energize, nourish, and awaken together. Join us as we explore tools to shift our energy and perspective, empowering us to find solutions in challenging times.
Resilient A.F.: Shine Living Community
Episode 23 of the Resilient A.F. podcast with Blair and Alana - listen on Spotify or YouTube!
Thrival Kit: The Divine Human
April’s Thrival Kit includes an invitation to connect to The Divine Human! Get access to your FREE Thrival Kit on our app - includes movement medicine and a delicious recipe. Looking for more? Join us for our inaugural 30-day digital program and join us from anywhere in the world!
The Shine Living Room Ep 6: This Practice Will Change Your Life
Welcome to the Shine Living Room Podcast, where we energize, nourish, and awaken together. Join us as we explore tools to shift our energy and perspective, empowering us to find solutions in challenging times.
The Shine Living Room Ep 5: Eating at Restaurants is Cheaper Than You Think
Welcome to the Shine Living Room Podcast, where we energize, nourish, and awaken together. Join us as we explore tools to shift our energy and perspective, empowering us to find solutions in challenging times.
Nourish Recipe: Grain-Free Pancakes and Strawberry Maple Sauce
Nourish with our grain-free pancakes and strawberry maple sauce!
The Shine Living Room Ep 4: Get Your Kids to Love Eating Healthy
Welcome to the Shine Living Room Podcast, where we energize, nourish, and awaken together. Join us as we explore tools to shift our energy and perspective, empowering us to find solutions in challenging times.
The Shine Living Room Ep 3: The Power of Community
Welcome to the Shine Living Room Podcast, where we energize, nourish, and awaken together. Join us as we explore tools to shift our energy and perspective, empowering us to find solutions in challenging times.
BEGIN WITHIN
BEGIN WITHIN
Journaling or writing is a tool we use to help clear the brain, to work out a challenge by prompting certain questions and see what wants to come, or to remember or share an experience or teaching that has shifted our view of the world. Each entry will have prompts to ponder and write if you are called to. BEGIN WITHIN…..