Shine Living Journal
Nourish Recipe: Pear-Applesauce
This recipe is a favorite as a side for breakfast, lunch, or dinner. It is also a treat in school lunches. Enjoy the flavors and scents of fall!
Nourish Recipe: Decadent Grain-Free Beet Brownies
Delicious, gooey, healthy brownies for the whole family!
Nourish Recipe: Kid’s Ice Pops
Our family’s favorite summer treat! Make these ice pops for yourself or with your kids.
Recipe: Fresh Stinging Nettle and Yam Soup
Tis the season for foraging fresh stinging nettle! Make this delicious soup with your harvest.
Thrival Kit for Your Soul's Expansion
When we were in the grocery store the other day, a woman that used to frequent our restaurants and play our stages said “I see you in your evolution and all you are becoming and I think it is magnificent.” It sparked this month's theme of Soul Expansion. Usually, when we walk around town people often ask will you do another restaurant? We miss it! And as much as we love to hear it, we also love when we can share what we are up to now. Same mission, totally new vision and an invitation to build new systems by raising our energy together in community. It feels so powerful and so alive for us and right on time with these times. These times are calling for all of us as a humanity to expand our souls. So this month we launch into just that. Read on for practices to support your soul's expansion and to see all that we are launching into life this month.
Recipe: Roasted Dandelion “Coffee”
Create delicious roasted dandelion root “coffee” foraged right from your yard! Plus, dandelion leaves make for great salads and the flowers can be made into tea.
Thrival Kit for Healing Activation: 5 Ways to Transform Your Health
What kind of people are drawn to Shine Living Community? One attribute is that they all have a desire to learn how to empower themselves - to heal and grow (and Shine!) from the inside out. And this is exactly what we are working with this month. HEALING ACTIVATION.
Nourish Recipe: Roasted Root Vegetables
Roast nourishing, grounding root veggies to eat on their own, as a side, or as part of an antipasti plate.
Thrival Kit for Getting To The Root ✨
Strong mighty roots help us survive and thrive when the winds of change and transition come… which it always does. The deeper and stronger we root, the higher we can climb and the stronger we stand. This month we practice how to build rich soil for our roots to grow deep and strong. Read on to find out how…
Thrival Kit: 3 POWERFUL Techniques for Self-Love Activation 🔥♥️
FEBRUARY IS A TIME FOR LOVE, HEALTH AND SELF-HEALING.
The relationship to ourselves is the single most important relationship in our life, period. It directly affects our experience of life as well as every other relationship in our life. It is vital, especially in the world we live in which can bombard us with messaging that may lead to feelings of unworthiness, that we come back to our practice that takes us to a deeper knowing of self-love.
Recipe: Raw Chocolate Chip Cookie Dough
Raw chocolate chip cookie dough, without the belly ache!
Thrival Kit for Composting & Regenerating
Happy 2024, y’all! This is going to be an incredible year of composting and regeneration on a global and personal scale. Can you feel it? We are here - with you and for you - as we ride the waves with courage, curiosity and love.
Recipe: Cultured Sauerkraut
Cultured foods have been keeping us healthy for thousands of years. This powerhouse of a healing food reseeds our gut with healthy bacteria, fueling better digestion, better sleep, and a robust immune system.
Thrival Kit for Holy Wholeness
Wholeness is living from a state of health and wellbeing. It does not come from anything outside of us. Wholeness comes from INside, from self love and acceptance. It is not perfection rather a feeling of connection in mind, body and soul. It takes curiosity, discovery, presence, self awareness and self love. Challenges and failure can also lead to more wholeness because it unveils to us more of who we are.
BEGIN WITHIN
BEGIN WITHIN
Journaling or writing is a tool we use to help clear the brain, to work out a challenge by prompting certain questions and see what wants to come, or to remember or share an experience or teaching that has shifted our view of the world. Each entry will have prompts to ponder and write if you are called to. BEGIN WITHIN…..